New research suggests that listening to music while you work out may help you lose more weight.
Says WebMD via CBS News:
Got some extra weight to lose? You probably already know that you need to upgrade your eating habits and get more exercise.
But did you know that your iPod (or portable CD, radio, MP3, or cassette player) could help?
Listening to music while you work out may boost weight loss and help you stick to a fitness plan, a new study shows.
Continue on to CBS News and read more about how listening to music can help you lose weight.